A few weeks ago, Annie posted about her becoming a Team BeachBody Coach. At that same time, I signed up through a friend of mine to join Team Beach Body. At the time, I just wanted to sign up for a challenge group and see what happens... Now, 3 weeks in, I've decided to also become a coach with TBB!
Here's the deal. I'm not a professional. I'm just a gal who is trying to make it on this fitness journey. Here's the other thing: Annie and I are NOT in competition, but rather partnership! She's got her sphere of influence, I have mine, and some of our circles cross, but that's ok! We signed up for T25 at the same time, and started this new part of our journey together. So, go ahead and contact either of us if you are interested in joining the Team Beach Body family. We can get you hooked up with a challenge group and start seeing your transformation happen!
The 2nd thing:
I was looking through some photos from the past year, and i found a couple rounds of "before" photos... I realized that I took these photos, longing for a change, but I never committed to anything... I thought I would reach my goals by doing the same old thing... WRONG! (isn't that the definition of insanity?) But, I compared them to my most recent "before" photo (the one I took at the start of T25) and I can see a HUGE difference. There is only one word to describe what I was feeling as I took off my shirt to have my friend Sheryl take my before pictures...Humbled. It was a sign to me, and a commitment to another person. I have these photos up on my "workout wall" so as I'm doing my daily workouts, and I sometimes have thoughts of "is this really working? I don't see a difference", I just look at those photos from 2012 and I tell myself- "I may not be where I want to YET, but I'M NOT WHERE I ONCE WAS!!" And that is encouragement.
So let me leave you with this:
1. just because you may not see daily "results", doesn't mean your body isn't changing. I don't recommend stepping on the scale but once a week, just to see the fact of what your body weighs...
2. take measurements weekly! You may not be losing lbs., but i can almost guarantee that you will be losing inches!
3. find a picture of when you were in the worst shape of your life (or when you weighed the most). print it out and keep it somewhere that you can use it as a reminder of where you once were, and how you will NEVER go back to that! It's not depressing, IT'S HELPFUL!!!!
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